Satisfy your hunger pangs with this healthy treat (recipe inside)

Hunger pangs always strike at the wrong time. And then let’s go ahead and munch on the first thing we see (read: chips, fries, cookies, etc.). But it’s never too late to make a healthy change.

To help you overcome those unwanted cravings, we have a special recipe for you that not only has the goodness of fresh seasonal strawberries, but is also packed with health benefits!

Called lean frozen strawberry bites, pilates trainer Radhika Karle shared how these healthy treats are good for “getting you through a long afternoon at work.”

“Yogurt and nuts give this recipe an extra dose of protein, while fresh, seasonal strawberries contain vitamin C to support immunity,” he said.

Here is the easy recipe you should try!

Ingredients (makes two servings):

¼ cup – ¼ cup walnuts – 1 tablespoon fresh grated coconut – 2 teaspoons organic honey – 1 cup cold pressed olive oil – ½ cup fresh strawberries – Greek yogurt

Method

* In a blender, combine nuts, coconut, honey and olive oil until small granules form. * Grease a mini cupcake pan with olive oil. * Press the nut mixture into each cupcake pan mold. * Blend the strawberries until it becomes a …

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This Content is Original Published by @indianexpress.com